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Common Myths & Facts About Therapy

Common Myths & Facts About Therapy

by Shannan Blum | Sep 1, 2024 | Evidence-based Products, Healing the Mind

Introduction Working with a therapist is a very personal experience. And as such, it’s important you and your therapist align on some key elements of working together.  In this blog, I cover some common myths and facts so you gain some clarity. After all, you...
Is “No-Contact” Right or Wrong?

Is “No-Contact” Right or Wrong?

by Shannan Blum | Aug 4, 2024 | Evidence-based Products, Healing the Heart, Healing the Mind, Healing the Soul

Introduction So, as a therapist I follow a lot of other therapist accounts and I’ve noticed various patterns over time. I’ve seen waves and phases of posts about various topics.  One serious topic I’ve seen a lot recenlty addresses adults “cutting off” parents,...
Therapy vs. Coaching: What’s the Difference?

Therapy vs. Coaching: What’s the Difference?

by Shannan Blum | May 11, 2024 | Evidence-based Products, Psychospiritual Tools

Introduction Since recently opening my private practice for 1:1 therapy and coaching – I’ve been getting a lot of questions from potential clients and other clinicians about these two offerings. The question often arises: What the heck’s the actual...

Recent Posts

  • Why Perimenopause Can Feel Like an Anxiety Disorder (And What to Do About It)
  • What is Religious Trauma and How Do I Know If I’ve Experienced It?
  • Common Myths & Facts About Therapy
  • From Body Image Struggles to Embodied Living
  • 4 Tips for Healing Body Judgments

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