by Shannan Blum | May 21, 2026 | Healing the Soul, Psychospiritual Tools, Religious Trauma Therapy
Introduction Hearing the word “trauma,” you may picture something quite dramatic – like an accident, a type of violence, a single catastrophic event. But religious trauma rarely looks like that. It’s quieter. More insidious. Religious trauma is...
by Shannan Blum | Aug 18, 2024 | Healing the Body, Healing the Mind, Psychospiritual Tools
Hello and Welcome! Today I’m going to be continuing the topic of my last blog: body judgments and body image. 🫣 My last blog was about personal tips I’ve used to challenge body judgements, and today we’re diving into the nuanced world of “body...
by Shannan Blum | Aug 11, 2024 | Evidence-based Products, Healing the Body, Healing the Soul, Psychospiritual Tools
Introduction Friends, imma just jump right into it here:Â as a former eating disorder therapist, I’ve also has a history of severe body image issues and eating disorder behaviors. Shocking, right? LOL My weight struggles and critical self-judgments began in my...
by Shannan Blum | May 11, 2024 | Evidence-based Products, Psychospiritual Tools
Introduction Since recently opening my private practice for 1:1 therapy and coaching – I’ve been getting a lot of questions from potential clients and other clinicians about these two offerings. The question often arises: What the heck’s the actual...
