by Shannan Blum | May 11, 2024 | Evidence-based Products, Psychospiritual Tools
Introduction Since recently opening my private practice for 1:1 therapy and coaching – I’ve been getting a lot of questions from potential clients and other clinicians about these two offerings. The question often arises: What the heck’s the actual...
by Shannan Blum | Nov 5, 2023 | Evidence-based Products, Life Transitions, Menopause & Mental Health
Introduction Have you heard of Dialectical Behavior Therapy (DBT) and wondered what the heck “dialectical” means? Well, you’re not alone so today I’m going to make it easy-peasy to understand. DBT was developed by Dr. Marsha Linehan in the 80s...